December 23, 2024 - 07:49

A number of mental health services in the region are reporting a significant rise in demand as the holiday season approaches. This trend has prompted local organizations to emphasize the importance of mental health support during this potentially challenging time.
As families gather and celebrations take place, many individuals experience heightened feelings of anxiety, loneliness, and depression. Mental health professionals are urging community members to prioritize their well-being and seek help if needed.
Local services are ramping up their offerings, providing additional resources and support systems to ensure that those struggling can access the help they require. Initiatives include extended hours for hotlines, community outreach programs, and workshops focused on coping strategies for managing holiday stress.
With the festive season often amplifying existing mental health issues, these services aim to foster a supportive environment where individuals can find solace and connection. The message is clear: no one should face their struggles alone, especially during the holidays.
April 4, 2026 - 19:48
Does athletic tape really work? Here's what experts sayThe colorful kinesiology tape adorning the shoulders and knees of elite athletes and weekend warriors alike may be more of a psychological boost than a physiological fix, according to recent expert...
April 4, 2026 - 08:55
Dover School District doing away with health insurance providerThe Dover School District has officially terminated its contract with its current health insurance provider, marking a decisive end to a fraught partnership. The move follows a year of significant...
April 3, 2026 - 22:05
New research suggests the microplastics health risk may not be as bad as we thoughtA recent scientific review suggests the direct human health risk from ingested microplastics may be less severe than some previous warnings have indicated. The research highlights the body`s...
April 3, 2026 - 10:03
Congressmembers give surprise visit to Otay Mesa Detention Center for health inspectionTwo members of San Diego’s Congressional delegation made an unannounced visit to the Otay Mesa Detention Center on Thursday. The inspection was prompted by persistent complaints regarding health...